INFORMATION

• Introduction to Rolfing. Short YouTube video produced by German Rolfer Markus Rossmann.
• Joint Hypermobility and Hypermobility Syndrome. Fact sheet by Alan Pocinki, MD, Washington, DC, on a syndrome characterized by soft tissue laxity and chronic pain.
• The Mystery of Chronic Pain. TED Talk by Elliot Krane, director of Pain Management Services at Lucile Packard Children’s Hospital at Stanford.
• The Rolf Institute. Provides basic information on the history of Rolfing, its principles, and its benefits.
• Strolling Under the Skin. Video footage of living fascia by Dr. Jean Claude Guimberteau.
• Why Things Hurt. TED Talk by Lorimer Moseley, a clinical scientist investigating pain.

PRESS

• Everywhere in Your Body is a Tissue Called Fascia. Scientists are Unlocking Its Secrets. Washington Post 2019.
• Rolfing Revealed: Intensive Bodywork Technique Grounded in Gravity is Gaining Popularity. Chicago Tribute 2010.
• Rolfing, Excruciatingly Helpful. New York Times 2010.
• Cell Biology Meets Rolfing. Science Magazine 2007.

PRODUCTS

• Correct Toes. Toe spacers activate the intrinsic muscles of the feet, improving balance, proprioception, and healthy function.
• Kore Stool. Stool with an unstable base that encourages active sitting.
• Orthopedic Physical Therapy Products. Online resource for foam rollers, stability balls, and other rehabilitation tools.
• Yamuna Products. High-quality self-massage tools and instructional videos.

SUPPORT

• 1440 Health. Massage therapy and corrective exercise to treat sports injuries and chronic pain. Bethesda, MD.
• Ashtanga Yoga Studio. A vigorous yoga practice that links breath with movement. Bethesda, MD.
• Body Dynamics, Inc. Physical therapy clinic with expertise in chronic pain and orthopedic injuries. Falls Church, VA.
• Integrative Therapies. Specializes in lymph drainage, helpful for lymphoma and pre- and post-surgery to reduce bruising, swelling, and pain. Kensington, MD.
• The Learning Space. Offers counseling based on Bowen Family Systems theory and neurofeedback training. Washington, DC.
• Masset Acupuncture and Physical Therapy Center. Expertise in manual physical therapy, acupuncture, and functional rehabilitation to address chronic pain. Washington, DC.
• The Movement Clinic. Offers lessons in the Feldenkrais method, which helps people identify habitual movement patterns and find easier, pain-free options for moving. College Park, MD.
• Pilates Center of Rockville. Pilates, which emphasizes muscle balance, core support, focused attention, and breath, is the perfect complement to Rolfing. Rockville, MD.
• Restore Motion. Physical therapy clinic with expertise in chronic pain and pelvic floor dysfunction. Rockville, MD.
• Unity Woods. Iyengar yoga studio offering classes in Bethesda, Arlington, and DC.