• Correct Toes. Toe spacers activate the intrinsic muscles of the feet, improving balance, proprioception, and healthy function.
  • Kore Stool. Stool with an unstable base that encourages active sitting.
  • Orthopedic Physical Therapy Products. Online resource for foam rollers, stability balls, and other rehabilitation tools.
  • Yamuna Products. High-quality self-massage tools and instructional videos.


  • 1440 Health. Massage therapy and corrective exercise to treat sports injuries and chronic pain. Bethesda, MD.
  • Ashtanga Yoga Studio. A vigorous yoga practice that links breath with movement. Bethesda, MD.
  • Body Dynamics, Inc. Physical therapy clinic with expertise in chronic pain and orthopedic injuries. Falls Church, VA.
  • Integrative Therapies. Specializes in lymph drainage, helpful for lymphoma and pre- and post-surgery to reduce bruising, swelling, and pain. Kensington, MD.
  • The Learning Space. Offers counseling based on Bowen Family Systems theory and neurofeedback training. Washington, DC.
  • Masset Acupuncture and Physical Therapy Center. Expertise in manual physical therapy, acupuncture, and functional rehabilitation to address chronic pain. Washington, DC.
  • The Movement Clinic. Offers lessons in the Feldenkrais method, which helps people identify habitual movement patterns and find easier, pain-free options for moving. College Park, MD.
  • Pilates Center of Rockville. Pilates, which emphasizes muscle balance, core support, focused attention, and breath, is the perfect complement to Rolfing. Rockville, MD.
  • Restore Motion. Physical therapy clinic with expertise in chronic pain and pelvic floor dysfunction. Rockville, MD.
  • Unity Woods. Iyengar yoga studio offering classes in Bethesda, Arlington, and DC.